Doing new things, Thinking differently

How to overcome procrastination and start your first step.

(Vietnamese below / Nhấp để đọc tiếng Việt)

I know, first steps stink!

The first step is always the most difficult step. We all have to fight with our laziness and procrastination to take the first step of anything. And not only that, first steps are new and therefore can never be smooth.

I also know, the first step is also the main cause that make 80% of new year’s resolutions fail in just the second month of the year. Why procrastination is that hard to overcome? Why taking the first step is always be beaten by so many reasons?

What is procrastination?

Procrastination alludes to the act of intentionally and constantly putting off assignments which should be done. Individuals who procrastinate tend to self-mislead their acts by doing different assignments which are insignificant to pass time, and afterwards have no opportunity to do the more difficult and essential assignments. In time, this turns into a negative behavior pattern that is hard to escape, and will influence the individual’s standard of work, just as his emotions or desires.

Where does procrastination come from?

There are heaps of manners by which the act of procrastination can develop. It is a certain thing that you won’t procrastinate dependably for the same reasons. At times, you procrastinate in light of the fact that you believe you have such a large number of things at the forefront of your thoughts and procrastinating makes you feel free. Be that as it may, on other occasions, you will simply feel apathetic or tired, and not in the state of mind to do it.

Below are various reasons for procrastination and the manners in which you can react to them.

Laziness

There are situations when we tend to procrastinate in light of the fact that we don’t have the physical or the enthusiastic power to work. Idleness is an exceptionally perilous thing, and it can drag you in laziness without taking note. At the point when laziness occurs, even the simplest assignment may require a ton of work. Why? Since you won’t have the level of energy that you require so as to play out that assignment, some may even say that the assignment is excessively troublesome and they will hesitate just to preserve energy. In any case, you should attempt to escape this pattern at the earliest opportunity before gloom kicks in.

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About "100 new things", Dealing with emotions, Doing new things, Thinking differently

How to retain ourselves with love the unbound way

(Vietnamese below / Nhấp để đọc tiếng Việt)

From people perspective, everything, every action, every motion, every thought, every feeling, all of life is an attempt to experience love. And when I mention “love” it is not just about Eros (the romantic love) but also:

  • Philia (deep friendship),
  • Ludus (playful love, which involves playful activities),
  • Agape (selfless love, including but not limited to love for humankind, for nature, for God),
  • Pragma (longstanding love, which involves duty and long term interests),
  • Philautia (self love, which can be healthy or unhealthy, we will discuss the healthy Philautia below), and
  • Storge (familial love) 

But how can we retain ourselves with love, incorporate this perspective into our daily lives and how do we therefore reduce our “negative” emotions such as hate, resentment, and anger? Is there an easy way of looking at ourselves and our emotions so that we can sustain the perspective that hate and love are just two sides of the same coin?

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About "100 new things", Doing new things, Drawing

Is art a talent or a skill?

(Vietnamese below / Nhấp để đọc tiếng Việt)

Each individual has certain skills and talent that makes us different from one another. We frequently utilize the terms talent and and skill reciprocally, without knowing the way that these are not quite the same as each other. Talent is an inborn ability or regular inclination of an individual which is frequently hidden and needs acknowledgment, that is to say, being good in a specific activity, without actually learning or acquiring it. In contrast to skill, which is a learned ability, and it tends to be developed in somebody in the event that he/she put his time and endeavors in it. The endeavors should be intentional, methodical and supported to procure a skill and satisfactorily undertake different assignments and activities. In this article, you find out all the importance and details of talent and skil that you may be unconscious of.

Meaning of Talent

By the term talent, we mean an extraordinary ability to accomplish something controlled by an individual nature. It is something, which you do the best without putting additional endeavors into it.

Talent is an inborn quality within the person. Usually hidden and raw, which needs acknowledgment at the opportune time. It very well may be enhanced after some time if efforts are made the right way. Talent is innate, just a few people have really got it. Since it occurs naturally, a talent is additionally observed as a raw ability which can be developed and improved over time with direction like guidance and inspiration. All of us are brought into the world with a unique quality; that is talent. Not just in the field of study, an individual may have talent in singing, joking, cooking, acting, playing football, crafting and painting, and so on. If you set a child free and alone, he will take part in the action, he prefers most, or he is best in. It regularly occurs with numerous individuals that their talent stays plain as a result of the absence of legitimate direction, support and opportunity to showcase it.

Meaning of Skill

Skill alludes to ability or expertise in playing out a task, gotten by an individual through deliberate learning, practice or experience. It is the result of ceaseless endeavors and improvements made to gain proficiency.

Skill enables you to play out a task effectively. As there are no criteria for gaining skills, it tends to be rehearsed by any individual, yet it requires loads of diligent work, time and different assets of the individual to develop it.

Skill is the “nurture” angle which is the inverse of talent being the “nature” capacity. However, a skill can also be an outcome or an augmentation of an individual’s specific talent and extensive exertion. This implies a talent can be a venturing stone to improve a skill, and therefore a skill can be a refined capacity when combined with talent.

Skill can be general or explicit. General skills allude to the skills which are ordinarily obtained by the general population like leadership skills, teamwork, etc. Then again, specific skills are those which are identified with performing a particular task or job. Consistent improvement of any activity or art gives preference for any person.

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About "100 new things", Doing new things, Thinking differently

Why I wrote “100 new little things” and first chapter of this ebook

(Vietnamese below / Nhấn để đọc tiếng Việt)

Photo Nov 19, 1 39 25 PM.jpg

Why I wrote “100 new little things” and first free chapter of this ebook

By talking and sharing with friends, there are two main important things about the ebook that came up to me which are this question: “Why did you write this book?” and the suggestion to “Post some free pages, like Amazon does.”

So the first chapter is posted below in this article, please scroll down, and here are my short sharing of Why I wrote it.

Why I wrote this ebook

The book is my own experience, and the experience at the beginning is not as clear as written in the book, but it is in fact a long journey from many years ago of an introverted and lazy person, trying to get out of the box that life locked her in.

My beginning was like many people who tried something new to overcome stress and boredom. Then I got swept up in the whirlwind of works, schools and responsibilities, felt nothing that I really loved and the limits that introverts always encounter. And then I told myself: why couldn’t I both keep my nature (introverted) and radiate in a different way instead of clumping inwardly? A cute kind of “extroverted introvert”, or an ambivert 🙂

And then I realized a recipe of 3 ingredients (see chapter 1 below), which if being put individually will be found spread and shallow throughout the web, but are extremely beneficial to combine, and immediately from the beginning I have set it as “100 new little things”. And it’s especially helpful for introverts to try their own way. In addition, because these are just small beginnings, introverts will not feel compelled to “strive hard”, to “change their values,” or to “expose oneself to public” in order to achieve success.

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Doing new things, Drawing

Drawing: Quick tips for Newbies

(Vietnamese below / Tiếng Việt bên dưới)

Photo Nov 06, 4 57 08 PM.jpg

Quick tips for Drawing

Hey friend, is that sometimes the talents that intrigue us the most oftentimes seem to exist just outside the reach of our grasp, even though we are all capable of mastering new crafts and skills? Is that life always has a tendency to intervene in humanity’s best-laid plans, and it is easy to sacrifice a dream when facing unrelated obligations? You may also think that you are too set in your ways to absorb fresh skills that it is difficult for ‘old dogs’ to learn new tricks or that doing so would ultimately prove a valueless undertaking?

However, learning is, first and foremost, an endeavor of the mind. To learn, you need to legitimately believe you can learn and that the abilities you gain as a result will serve to enrich your life. Once you learn, you will discover that education and practice inspire you and awaken you to a whole new range of possibilities.

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